Health Benefits of Mango
Nutritional Value: Mango is a rich source of Vitamins C, A, B1 and B2. The ripe fruit contains Sugar in the form of Glucose, Sucrose and Maltose.
Therapeutic Use: The ripe fruit is useful in Dyspepsia, Constipation, Liver disorders, Night blindness, Indigestion, Tuberculosis and Loss of weight. The Unripe fruit has been found to be useful in cases of Heat Stroke, Scurvy and Bilious Disorders.